Dry Needling
Service Detail
Dry Needling - Ivanhoe and Frankston
Finding fast, drug-free relief from muscle tension and stubborn trigger points is possible through dry needling at Health First Chiropractic. For more than two decades, Dr Angela Kopp has combined evidence-based chiropractic with precise dry-needling techniques to help patients regain mobility, reduce pain, and accelerate recovery. We offer the same high-quality care at both of our Ivanhoe and Frankston clinics.
What Is Dry Needling?
Dry needling is a modern, Western form of trigger-point therapy. Ultra-fine sterile needles are inserted into tight muscles or fascia to create a micro-lesion that stimulates blood flow, releases contracted fibres, and resets dysfunctional neuromuscular patterns. These needs are not intended to hurt and our chiropractor is experienced at making this procedure comfortable and even relaxing. Unlike acupuncture, which is based on meridian theory, our dry needling services target specific knots you can actually feel. Patients often report an immediate “lightness” in the treated area and find they can stretch or move much more comfortably, even after one or two sessions.
Conditions We Treat with Dry Needling
- Chronic neck or lower-back tightness
- Tension headaches and jaw clenching
- Sports strains or repetitive-strain injuries
- Postural pain from long hours at a desk
- Glute and hip tightness in runners
- Pregnancy-related muscle spasms
Why Choose Us For Your Dry Needling?
- Experience & Safety – Dr Kopp has trained extensively in dry-needling protocols and keeps to strict hygiene guidelines whilst staying up to date with best practice techniques.
- Integrated Care – Needling is often combined with chiropractic adjustments, soft-tissue work, and corrective exercises for a more holistic, longer-lasting change.
- Gentle Technique – We use precision, ultra-thin needles. Many patients barely feel the insertion however we’re able to maximise results to ease muscle tension.
What to Expect During Your Dry Needling Session?
After a brief assessment, we identify your most reactive trigger points. You’ll lie comfortably while the needles are inserted for 30 seconds to three minutes, depending on the tissue response. A local twitch or an involuntary muscle jump are often signals that the knot is releasing. Post-treatment, we’ll show you gentle stretches and hydration tips to maximise results and reduce soreness. Most people tolerate dry needling extremely well, describing the sensation as “odd but relieving.”
Book Your Dry Needling Appointment
If muscle pain is limiting your lifestyle, we can help you discover whether the fast-acting benefits of dry needling or ease tightness. Health First Chiropractic offers dry needling in both Ivanhoe and Frankston and makes professional care accessible. Call us today or use our online scheduler to book in your appointment and get closer to pain-free movement again.
Dr Angela Kopp-Chiropractor is a licensed chiropractor serving the Melbourne community and a mother of two boys. She has been freeing people from pain and helping people lead a wellness lifestyle in her clinic in Ivanhoe, Melbourne for over 25 years.