At Health First Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Ivanhoe office.

Chiropractic Care

We provide advanced spinal correction utilising “state of the art” chiropractic techniques, including Applied Kinesiology, Diversified Manual Adjusting, Activator, Dry Needling, Neuro Emotional Technique and NeuroLink. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These new correction methods are more comfortable and can help more than ever before. As a Doctor of Chiropractic, Dr. Angela Kopp has years of training and experience in spinal adjustments.

Remedial Massage Therapy

Remedial Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our Remedial Massage therapists Jay Etheve and Gemma Hill, provides specific massage and muscular therapy that is tailored to meet the individual patient’s condition and/or injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and restore range of motion.


Hypnosis is an altered state of consciousness. in which favourable suggestions are readily accepted, internalized and acted upon, and the unlimited power of the subconscious mind is utilised for healing, creativity, personal transformation and performance enhancement.

Lifestyle Advice

We often find it helpful to “coach” our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Angela Kopp can provide a structured nutritional program based on your individual needs.

Corrective Exercises

We teach our patients special “blueprint” exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Wellness Workshops, Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a wellness workshop and/ or a screening at your event or workplace.